Pizza, extra cheese, thick crust

Piece, NFS141 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza141 g
Piece, Extra-large Pizza181 g
Personal Size Pizza (5-7\" Diameter)232 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
2 English Muffin58 g
Surface Inch7 g


Calories in 1 extra-large pizza (16-18\" diameter) (1448 g)
3938.6 calories, 1431 from fat
 
Carbs
460.5 g
 
Proteins
166.8 g
 
Fat
159 g
 
Sat. Fat
65.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pizza, extra cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
334%
Protein
154%
Carbs
122%
Fiber
245%
Fat
329%
Saturated Fat
92%
Cholesterol
363%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1313 min
525 min
985 min
1575 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1448g)

* Amount Per Serving
Calories 3938.6 cal
Calories from Fat 1431 cal
% Daily Value
Total Fat 159 g 244.6%
Saturated Fat 65.7 g 328.5%
Cholesterol 275.1 mg 91.7%
Sodium 8702.5 mg 362.6%
Total Carbohydrate 460.5 g 153.5%
Dietary Fiber 30.4 g 121.6%
Sugars (Added) 29 g 96.5%
Protein 166.8 g 333.6%
 
Vitamins
Vitamin A 3523.5 IU 70.5%
Vitamin B6 0.9 mg 43.4%
Vitamin B12 5.6 mcg 94.1%
Vitamin C 15.9 mg 26.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 139 mcg 173.8%
 
Minerals
Calcium (Ca) 2968.4 mg 304.1%
Copper (Cu) 1.4 mg 72.4%
Iron (Fe) 34.5 mg 191.5%
Magnesium (Mg) 333 mg 83.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2403.7 mg 68.7%
Phosphorus (P) 3243.5 mg 324.4%
Selenium (Se) 260.6 mcg 372.3%
Zinc (Zn) 19.7 mg 131.3%