Pizza, extra cheese, thick crust
✓
Piece, NFS141 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza141 g
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Piece, Extra-large Pizza181 g
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Personal Size Pizza (5-7\" Diameter)232 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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2 English Muffin58 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (792 g)
2154.2 calories, 783 from fat
 
Carbs
251.9 g
 
Proteins
91.2 g
 
Fat
87 g
 
Sat. Fat
35.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
  • Pizza, extra cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
183%
Protein
84%
Carbs
67%
Fiber
134%
Fat
180%
Saturated Fat
50%
Cholesterol
198%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thick crust

Serving Size: medium pizza (11-12\" diameter) (792g)

* Amount Per Serving
Calories 2154.2 cal
Calories from Fat 783 cal
% Daily Value
Total Fat 87 g 133.8%
Saturated Fat 35.9 g 179.7%
Cholesterol 150.5 mg 50.2%
Sodium 4759.9 mg 198.3%
Total Carbohydrate 251.9 g 84%
Dietary Fiber 16.6 g 66.5%
Sugars (Added) 15.8 g 52.8%
Protein 91.2 g 182.5%
 
Vitamins
Vitamin A 1927.2 IU 38.5%
Vitamin B6 0.5 mg 23.8%
Vitamin B12 3.1 mcg 51.5%
Vitamin C 8.7 mg 14.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76 mcg 95%
 
Minerals
Calcium (Ca) 1623.6 mg 166.3%
Copper (Cu) 0.8 mg 39.6%
Iron (Fe) 18.8 mg 104.7%
Magnesium (Mg) 182.2 mg 45.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1314.7 mg 37.6%
Phosphorus (P) 1774.1 mg 177.4%
Selenium (Se) 142.6 mcg 203.7%
Zinc (Zn) 10.8 mg 71.8%