Pizza with beans and vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)1810 g
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Surface Inch9 g

Calories in 1 large pizza (13-15\" diameter) (1384 g)
3100.2 calories, 1015.2 from fat
 
Carbs
395.3 g
 
Proteins
129.5 g
 
Fat
112.8 g
 
Sat. Fat
45.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with beans and vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pizza with beans and vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
259%
Protein
132%
Carbs
155%
Fiber
174%
Fat
225%
Saturated Fat
60%
Cholesterol
317%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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1033 min
413 min
775 min
1240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with beans and vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1384g)

* Amount Per Serving
Calories 3100.2 cal
Calories from Fat 1015.2 cal
% Daily Value
Total Fat 112.8 g 173.5%
Saturated Fat 45.1 g 225.3%
Cholesterol 179.9 mg 60%
Sodium 7598.2 mg 316.6%
Total Carbohydrate 395.3 g 131.8%
Dietary Fiber 38.8 g 155%
Sugars (Added) 13.8 g 46.1%
Protein 129.5 g 259.1%
 
Vitamins
Vitamin A 2721.9 IU 54.4%
Vitamin B6 0.9 mg 44.3%
Vitamin B12 3.7 mcg 62.3%
Vitamin C 33.2 mg 55.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 117.6 mcg 147.1%
 
Minerals
Calcium (Ca) 2020.6 mg 207.6%
Copper (Cu) 1.6 mg 81%
Iron (Fe) 31.6 mg 175.3%
Magnesium (Mg) 359.8 mg 90%
Manganese (Mn) 0 mg 0%
Potassium (K) 2920.2 mg 83.4%
Phosphorus (P) 2518.9 mg 251.9%
Selenium (Se) 193.8 mcg 276.8%
Zinc (Zn) 15.2 mg 101.5%