Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Pie (9\" Dia)1094 g
Piece (1/8 Of 9\" Dia)137 g
Surface Inch17 g
Pie (8\" Dia)937 g
Pie (10\" Dia)1429 g
Cup172 g
Burger King Slice92 g


Calories in 1 pie (10\" dia) (1429 g)
5716 calories, 771.3 from fat
 
Carbs
1257.5 g
 
Proteins
57.2 g
 
Fat
85.7 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
419%
Carbs
114%
Fiber
132%
Fat
72%
Saturated Fat
0%
Cholesterol
202%
Sodium
2668%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1905 min
762 min
1429 min
2286 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Serving Size: pie (10\" dia) (1429g)

* Amount Per Serving
Calories 5716 cal
Calories from Fat 771.3 cal
% Daily Value
Total Fat 85.7 g 131.9%
Saturated Fat 14.3 g 71.5%
Cholesterol 0 mg 0%
Sodium 4858.6 mg 202.4%
Total Carbohydrate 1257.5 g 419.2%
Dietary Fiber 28.6 g 114.3%
Sugars (Added) 800.2 g 2667.5%
Protein 57.2 g 114.3%
 
Vitamins
Vitamin A 728.8 IU 14.6%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 2.4 mcg 40.5%
Vitamin C 45.7 mg 76.2%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 30 mcg 37.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 8.7 mg 48.4%
Magnesium (Mg) 214.4 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1271.8 mg 36.3%
Phosphorus (P) 1500.5 mg 150%
Selenium (Se) 42.9 mcg 61.2%
Zinc (Zn) 7 mg 46.7%