Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Pie (9\" Dia)1094 g
Piece (1/8 Of 9\" Dia)137 g
Surface Inch17 g
Pie (8\" Dia)937 g
Pie (10\" Dia)1429 g
Cup172 g
Burger King Slice92 g


Calories in 1 surface inch (17 g)
68 calories, 9 from fat
 
Carbs
15 g
 
Proteins
0.7 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Serving Size: surface inch (17g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 57.8 mg 2.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 9.5 g 31.7%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 8.7 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.1 mg 0.4%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%