Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Pie (9\" Dia)1094 g
Piece (1/8 Of 9\" Dia)137 g
Surface Inch17 g
Pie (8\" Dia)937 g
Pie (10\" Dia)1429 g
Cup172 g
Burger King Slice92 g


Calories in 1 pie (8\" dia) (937 g)
3748 calories, 505.8 from fat
 
Carbs
824.6 g
 
Proteins
37.5 g
 
Fat
56.2 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
275%
Carbs
75%
Fiber
87%
Fat
47%
Saturated Fat
0%
Cholesterol
133%
Sodium
1749%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1249 min
500 min
937 min
1499 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Serving Size: pie (8\" dia) (937g)

* Amount Per Serving
Calories 3748 cal
Calories from Fat 505.8 cal
% Daily Value
Total Fat 56.2 g 86.5%
Saturated Fat 9.4 g 46.9%
Cholesterol 0 mg 0%
Sodium 3185.8 mg 132.7%
Total Carbohydrate 824.6 g 274.9%
Dietary Fiber 18.7 g 75%
Sugars (Added) 524.7 g 1749.1%
Protein 37.5 g 75%
 
Vitamins
Vitamin A 477.9 IU 9.6%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 30 mg 50%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 5.7 mg 31.8%
Magnesium (Mg) 140.6 mg 35.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 833.9 mg 23.8%
Phosphorus (P) 983.9 mg 98.4%
Selenium (Se) 28.1 mcg 40.2%
Zinc (Zn) 4.6 mg 30.6%