Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz
Serving Size: pie (9\" dia) (1094g)
|* Amount Per Serving|
|Calories from Fat||590.4 cal|
|% Daily Value|
|Total Fat||65.6 g||101%|
|Saturated Fat||10.9 g||🔒%|
|Total Carbohydrate||962.7 g||320.9%|
|Dietary Fiber||21.9 g||87.5%|
|Sugars (Added)||612.6 g||🔒%|
|Vitamin A||557.9 IU||🔒%|
|Vitamin B6||0.3 mg||🔒%|
|Vitamin B12||1.9 mcg||🔒%|
|Vitamin C||35 mg||🔒%|
|Vitamin D||2.2 mcg||🔒%|
|Vitamin E||0 mg||🔒%|
|Vitamin K||23 mcg||🔒%|
|Calcium (Ca)||0 mg||🔒%|
|Copper (Cu)||0 mg||🔒%|
|Iron (Fe)||6.7 mg||🔒%|
|Magnesium (Mg)||164.1 mg||🔒%|
|Manganese (Mn)||0 mg||🔒%|
|Potassium (K)||973.7 mg||🔒%|
|Phosphorus (P)||1148.7 mg||🔒%|
|Selenium (Se)||32.8 mcg||🔒%|
|Zinc (Zn)||5.4 mg||🔒%|
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Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).
A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management.
Nutrition density is the relationship of nutrients to calories (%DV/cal).
Try to eat more foods of high nutritional density.
Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).
Try to avoid foods of high risky content density.