Veal, ground or patty, cooked

Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)54 g
Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)67 g
Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)89 g
Oz, Cooked28 g
Oz, Raw (yield After Cooking)17 g
Cup, Cooked123 g


Calories in 1 small patty (3.2 oz, raw, 5 patties per lb) (yield after cooking) (54 g)
92.3 calories, 36.9 from fat
 
Carbs
0 g
 
Proteins
13.1 g
 
Fat
4.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Veal, ground or patty, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps cure depression).
  • Veal, ground or patty, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
18%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal, ground or patty, cooked

Serving Size: small patty (3.2 oz, raw, 5 patties per lb) (yield after cooking) (54g)

* Amount Per Serving
Calories 92.3 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 1.6 g 8.1%
Cholesterol 55.1 mg 18.4%
Sodium 218.7 mg 9.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 9.2 mg 1.1%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.4 mg 5.2%
Phosphorus (P) 116.1 mg 11.6%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 2.1 mg 13.8%