Veal, ground or patty, cooked

Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)54 g
Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)67 g
Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)89 g
Oz, Cooked28 g
Oz, Raw (yield After Cooking)17 g
Cup, Cooked123 g


Calories in 1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) (67 g)
114.6 calories, 45 from fat
 
Carbs
0 g
 
Proteins
16.2 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Veal, ground or patty, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
  • Veal, ground or patty, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
23%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal, ground or patty, cooked

Serving Size: medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) (67g)

* Amount Per Serving
Calories 114.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10.1%
Cholesterol 68.3 mg 22.8%
Sodium 271.4 mg 11.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 11.4 mg 1.3%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.8 mg 6.4%
Phosphorus (P) 144.1 mg 14.4%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 2.6 mg 17.2%