Veal, ground or patty, cooked

✓

Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

54 g

✓

Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

67 g

✓

Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

89 g

✓

Oz, Cooked

28 g

✓

Oz, Raw (yield After Cooking)

17 g

✓

Cup, Cooked

123 g

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• Veal, ground or patty, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
• Veal, ground or patty, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (16 %/cal)

Medium Density (0.7 %/g)

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60% Protein

0% Carbs

0% Fiber

14% Fat

19%

Saturated Fat

42% Cholesterol

21% Sodium

0%

Added Sugar

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