Veal, ground or patty, cooked |
✓ | Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) | 54 g |
✓ | Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking) | 67 g |
✓ | Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking) | 89 g |
✓ | Oz, Cooked | 28 g |
✓ | Oz, Raw (yield After Cooking) | 17 g |
✓ | Cup, Cooked | 123 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (16 %/cal)
|
Medium
Density (0.7 %/g)
|
Veal, ground or patty, cooked
Serving Size: large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) (89g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 152.2 cal | ||
Calories from Fat | 60.3 cal | ||
% Daily Value | |||
Total Fat | 6.7 g | 10.3% | |
Saturated Fat | 2.7 g | 13.4% | |
Cholesterol | 90.8 mg | 30.3% | |
Sodium | 360.5 mg | 15% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 21.5 g | 43% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 17.2% | |
Vitamin B12 | 1.1 mcg | 18.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 15.1 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 4.5% | |
Iron (Fe) | 0.9 mg | 4.8% | |
Magnesium (Mg) | 21.4 mg | 5.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 297.3 mg | 8.5% | |
Phosphorus (P) | 191.4 mg | 19.1% | |
Selenium (Se) | 12.1 mcg | 17.3% | |
Zinc (Zn) | 3.4 mg | 22.8% |
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