Veal, ground or patty, cooked

Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)54 g
Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)67 g
Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)89 g
Oz, Cooked28 g
Oz, Raw (yield After Cooking)17 g
Cup, Cooked123 g


Calories in 1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) (89 g)
152.2 calories, 60.3 from fat
 
Carbs
0 g
 
Proteins
21.5 g
 
Fat
6.7 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Veal, ground or patty, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Veal, ground or patty, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
0%
Carbs
0%
Fiber
10%
Fat
13%
Saturated Fat
30%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal, ground or patty, cooked

Serving Size: large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) (89g)

* Amount Per Serving
Calories 152.2 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 2.7 g 13.4%
Cholesterol 90.8 mg 30.3%
Sodium 360.5 mg 15%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.5 g 43%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 15.1 mg 1.8%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 297.3 mg 8.5%
Phosphorus (P) 191.4 mg 19.1%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 3.4 mg 22.8%