10 SUPER FOODS

Look no further than these 10 superfoods to give yourself a health boost. These nutrient-packed foods can help you fight diseases, feel more energetic and even lose weight.

SUPPLEMENTS

GET EXACTLY WHAT YOU NEED


NATURAL SOURCES

KNOW WHAT TO EAT

Oats

Magnesium, Calcium, Manganese and Iron
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Blueberries

Vitamin C, Vitamin K and Manganese
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Broccoli

Phosphorus, Manganese, Iron and Calcium
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Tomatoes

Calcium, Copper, Magnesium and Iron
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Nuts

Copper, Iron, Calcium and Magnesium
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Sweet Potatoes

Magnesium, Copper, Potassium and Manganese
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Spinach

Magnesium, Iron, Copper and Calcium
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