10 SUPER FOODS

Look no further than these 10 superfoods to give yourself a health boost. These nutrient-packed foods can help you fight diseases, feel more energetic and even lose weight.

SUPPLEMENTS

GET EXACTLY WHAT YOU NEED


NATURAL SOURCES

KNOW WHAT TO EAT

Oats

Magnesium, Calcium, Iron and Manganese
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Blueberries

Vitamin C, Manganese and Vitamin K
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Broccoli

Manganese, Iron, Calcium and Phosphorus
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Tomatoes

Iron, Magnesium, Copper and Calcium
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Nuts

Magnesium, Copper, Iron and Calcium
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Sweet Potatoes

Magnesium, Manganese, Potassium and Copper
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Spinach

Iron, Copper, Calcium and Magnesium
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