ACNE

Having excess insulin in blood affects oil glands causing them to produce more oil, increasing the risks of acne. According to research acne can be prevented and treated by following a healthy diet that is rich in complex carbohydrates, zinc, omega-3 fatty acids and vitamins A and E.

SUPPLEMENTS

GET EXACTLY WHAT YOU NEED


NATURAL SOURCES

KNOW WHAT TO EAT

Brazil Nuts

Calcium, Magnesium, Iron and Copper
View Products

Oysters

Calcium, Copper, Magnesium and Iron
View Products

Flaxseed

Magnesium, Calcium, Iron and Copper
View Products

Sweet Potatoes

Copper, Magnesium, Manganese and Potassium
View Products

Oranges

Vitamin C and Potassium
View Products

Tomatoes

Copper, Magnesium, Iron and Calcium
View Products

Almonds

Magnesium, Copper, Calcium and Iron
View Products