HEALTHY DIGESTION

Maintaining proper digestion plays an important role in a healthy lifestyle. Learn about the factors that affect your digestion tract and how to improve digestion naturally.

SUPPLEMENTS

GET EXACTLY WHAT YOU NEED


NATURAL SOURCES

KNOW WHAT TO EAT

Pears

Copper, Magnesium, Calcium and Iron
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Spinach

Iron, Copper, Calcium and Magnesium
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Broccoli

Calcium, Phosphorus, Manganese and Iron
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Figs

Calcium, Iron, Magnesium and Copper
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Bananas

Iron, Magnesium, Manganese and Copper
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Onions

Vitamin K, Vitamin A, Iron and Calcium
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Asparagus

Copper, Vitamin K, Iron and Selenium
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Avocados

Copper, Potassium, Magnesium and Vitamin B6
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Garlic

Calcium, Copper, Manganese and Iron
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