HYPOTHYROIDISM

Diet is very important for proper management of hypothyroidism. Following a diet rich in iodine, selenium, tyrosine and B vitamins can help you restore thyroid function and relieve hypothyroidism symptoms.

SUPPLEMENTS

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NATURAL SOURCES

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Mackerel

One of the most effective ways to prevent heart disease is to consume diet containing good amounts of omega 3 fatty acids.
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Sardines

Vitamin B12, Calcium and Vitamin D
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Chia Seed

Magnesium, Manganese, Calcium and Phosphorus
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Brazil Nuts

Calcium, Magnesium, Iron and Copper
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Hazelnuts

Manganese, Iron and Copper
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Blueberries

Vitamin K, Vitamin C and Manganese
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Cherries

Vitamin A, Potassium, Iron and Vitamin C
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Sweet Potatoes

Magnesium, Potassium, Manganese and Copper
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Seaweed

Magnesium, Iron, Copper and Calcium
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