Diet is very important for proper management of hypothyroidism. Following a diet rich in iodine, selenium, tyrosine and B vitamins can help you restore thyroid function and relieve hypothyroidism symptoms.
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Do you often experience tiredness and lack of energy, bloating and stomach discomfort, stressfulness and poor sleep? All of the above can be caused by nutrient deficiencies.
Find out what might be missing from your diet and how this impacts your health.
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