IMMUNE SUPER CHARGERS

To strengthen your immune system you should try to avoid processed foods and sugar, and try to eat foods rich in protein, vitamin A, vitamin C, vitamin E and zinc.

SUPPLEMENTS

GET EXACTLY WHAT YOU NEED


NATURAL SOURCES

KNOW WHAT TO EAT

Oats

Magnesium, Calcium, Manganese and Iron
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Garlic

Manganese, Iron, Calcium and Copper
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Oysters

Magnesium, Copper, Iron and Calcium
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Lobster

Calcium, Copper, Magnesium and Selenium
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Clams

Iron, Copper, Calcium and Manganese
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Beef

Manganese, Copper, Calcium and Iron
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Sweet Potatoes

Copper, Magnesium, Potassium and Manganese
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Mushrooms

Manganese, Iron, Copper and Phosphorus
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Peaches

Manganese, Magnesium, Iron and Copper
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Turmeric

Turmeric contains a compound that can identify potential cancer cells and consequently inducing their self-destruction.
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Onions

Vitamin A, Vitamin K, Iron and Calcium
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Apples

Copper, Iron, Manganese and Potassium
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Cabbage

Potassium, Calcium, Magnesium and Iron
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Spinach

Magnesium, Iron, Copper and Calcium
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Broccoli

Phosphorus, Iron, Manganese and Calcium
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