IRON (FE)

One of the most important health benefits of iron is its role in the formation of hemoglobin. It also plays a key role in strengthening the immune system by making it strong enough to fight off infections. Iron also builds concentration, treats insomnia and regulates body temperature.


Iron is essential for the proper growth and development of the human body.
One of the most important health benefits of iron is its role in the formation of hemoglobin. Hemoglobin is the principal carrier of oxygen that transfers oxygen from one body cell to another. This is a critical function of iron as oxygen is required by each and every body part to perform routine body functions.
Iron also plays a key role in strengthening the immune system by making it strong enough to fight off infections. Iron also builds concentration, treats insomnia, and regulates body temperature.

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