MANAGING STRESS AND EMOTIONS

  Day 5
Your mental state and how you generally feel can be the biggest factor contributing to poor health and being overweight. Learn why your emotions play a key role in how successful you will be in achieving a healthy weight.


Welcome to Day 5 of the 7-Day Healthy Weight Bootcamp! 😄
Today we are going to talk about emotions and the key role they play in how successful you are in achieving your weight goals.

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