Manganese is a powerful antioxidant that seeks out the free radicals in the human body and neutralizes them. These free radicals are capable of damaging human cells and causing cancer and other devastating diseases. Manganese helps in controlling the blood sugar levels and may further prevent the occurrence of certain diseases like diabetes.
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Manganese and A recent study found eating two servings of pistachios a day lowered vascular constriction during stress, which means the load on your heart is reduced since your arteries are more dilated.
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