PHOSPHORUS (P)

Phosphorus along with calcium is essential for maintaining bone health. This mineral lays the foundation of a strong skeletal structure to ensure health and functional living. Phosphorus also plays an important role in facilitating effective digestion in the human body. It stimulates the digestion of riboflavin and niacin in an efficient way and directly clears up indigestion.


Phosphorus along with calcium is essential for maintaining bone health. This mineral lays the foundation of a strong skeletal structure to ensure health and functional living. Apart from providing strength to bones and teeth, other health benefits of phosphorus are essential for performing essential activities for the human body.
Phosphorus plays an important role in facilitating effective digestion in the human body. It stimulates the digestion of riboflavin and niacin in an efficient way and directly clears up indigestion, constipation, diarrhea.
The mineral plays an important role in keeping the kidneys healthy. It does this by ensuring the proper release of waste from kidneys through the process of urination and excretion.

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