The health of your bones is instrumental to your health and longevity in general. Learn what factors affect bone health and the steps you should take to build strong healthy bones and prevent osteoporosis.
Did you know that at every stage of life a nutritious, balanced diet promotes strong, healthy bones?
There are two key nutrients that are crucial for building strong bones and for preventing stress fractures: calcium and vitamin D.
START COACHINGVIEW DIET
Get Inlivo on your phone!
Discover the wellness plan tailored just for you!
Inlivo for Android
Thank you for your interest. We are currently developing Inlivo for Android. Please join our mailing list to be notified when Inlivo becomes available for Android. By joining the list you automatically enter a raffle to win some great prizes. Good luck!