VITAMIN C

The health benefits of vitamin C are many including protection of the immune system, prevention of cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Vitamin C is a powerful antioxidant that takes part in the biosynthesis of collagen, carnitine and catecholamine.


Vitamin C (also known as ascorbic acid) is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to make ascorbic acid and must obtain vitamin C from the diet.
In our bodies, vitamin C takes part in numerous enzymatic reactions including the biosynthesis of collagen, carnitine and catecholamine as a potent antioxidant.
The health benefits of vitamin C are many including protection of the immune system, prevention of cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

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