VITAMIN E

Vitamin E is necessary for structural and functional maintenance and integrity of skeletal, cardiac and smooth muscle. It also assists in the formation of red blood cells and helps to maintain stores of vitamins A and K, iron, and selenium.

SUPPLEMENTS

GET EXACTLY WHAT YOU NEED


NATURAL SOURCES

KNOW WHAT TO EAT

Seeds

Vitamin E, Magnesium, Iron, Copper and Calcium
View Products

Almonds

Vitamin E, Copper, Iron, Calcium and Magnesium
View Products

Hazelnuts

Vitamin E, Copper, Iron and Manganese
View Products

Pine Nuts

Vitamin E, Manganese, Magnesium, Iron and Copper
View Products

Peanuts

Vitamin E, Calcium, Iron, Magnesium and Copper
View Products

Brazil Nuts

Vitamin E, Calcium, Magnesium, Iron and Copper
View Products

Apricots

Vitamin E, Magnesium, Iron, Calcium and Copper
View Products

Dandelion Greens

Vitamin E, Copper, Magnesium, Calcium and Iron
View Products

Peppers

Vitamin E, Copper, Vitamin A, Iron and Vitamin B6
View Products

Turnip

Vitamin E, Copper, Calcium, Magnesium and Iron
View Products

Broccoli

Vitamin E, Phosphorus, Iron, Manganese and Calcium
View Products

Fish

Vitamin E, Magnesium, Manganese, Copper and Calcium
View Products

Pistachios

Vitamin E and A recent study found eating two servings of pistachios a day lowered vascular constriction during stress, which means the load on your heart is reduced since your arteries are more dilated.
View Products

Chicory

Vitamin E, Magnesium, Calcium, Copper and Manganese
View Products

Collards

Vitamin E, Iron, Manganese, Magnesium and Calcium
View Products

Eggs

Vitamin E and Fish eggs contain even more omega-3s than the fattiest fish.
View Products

Spinach

Vitamin E, Copper, Calcium, Iron and Magnesium
View Products

Avocado

Vitamin E, Copper, Magnesium, Potassium and Vitamin B6
View Products

Mustard Greens

Vitamin E, Magnesium, Iron, Calcium and Copper
View Products

Chard

Vitamin E, Calcium, Iron, Copper and Magnesium
View Products

Beet Greens

Vitamin E, Magnesium, Iron, Calcium and Copper
View Products

Walnuts

Vitamin E, Iron, Magnesium, Copper and Calcium
View Products

Oysters

Vitamin E, Magnesium, Copper, Calcium and Iron
View Products

Kale

Vitamin E, Iron, Calcium, Copper and Magnesium
View Products