Ориз с телешко

Ориз с телешко


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KEY FACTS

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Calories in 1 Plate (121g)

199.2 calories / 58.5 from fat


 
Carbohydrates
19.1 g
 
Proteins
16.6 g
 
Fat
6.5 g
 
Saturated Fat
2.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.6 cal/g)
Nutrition Density
High Density
(13.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 66 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ориз с телешко

Serving Size: Plate (121g)

* Amount Per Serving
Calories 199.2 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.1 g 🔒%
Cholesterol 58.4 mg 🔒%
Sodium 108 mg 🔒%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 🔒%
Protein 16.6 g 33.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 9.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 163.9 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 55 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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