Bread Oat
1
Bread, Oat Bran
67 calories, 1.2g fat
per oz (1 oz)
per oz (1 oz)
2
Bread, Oatmeal
76 calories, 1.2g fat
per oz (1 oz)
per oz (1 oz)
3
Bread, Oat Bran, Reduced-Calorie
57 calories, 0.9g fat
per oz (1 oz)
per oz (1 oz)
4
Bread, oatmeal
116 calories, 1.9g fat
per large or thick slice (1.5 oz)
per large or thick slice (1.5 oz)
5
Bread, oatmeal, toasted
114 calories, 1.9g fat
per large or thick slice (1.4 oz)
per large or thick slice (1.4 oz)
6
Bread, oat bran
113 calories, 2.1g fat
per large or thick slice (1.5 oz)
per large or thick slice (1.5 oz)
7
Bread, oat bran, toasted
101 calories, 1.9g fat
per large or thick slice (1.4 oz)
per large or thick slice (1.4 oz)
8
Bread, oat bran, reduced calorie and/or high fiber
48 calories, 0.8g fat
per small or thin/very thin slice (0.8 oz)
per small or thin/very thin slice (0.8 oz)
9
Bread, oat bran, reduced calorie and/or high fiber, toasted
53 calories, 0.8g fat
per small or thin/very thin slice (0.8 oz)
per small or thin/very thin slice (0.8 oz)
10
Bagel, oat bran
66 calories, 0.3g fat
per miniature (0.9 oz)
per miniature (0.9 oz)
11
Bagel, oat bran, toasted
64 calories, 0.3g fat
per miniature (0.8 oz)
per miniature (0.8 oz)
12
Roll, oatmeal
80 calories, 1.9g fat
per pan or small roll (2\" square, 2\" high) (1 oz)
per pan or small roll (2\" square, 2\" high) (1 oz)
13
Roll, oatmeal, toasted
77 calories, 1.8g fat
per pan or small roll (2\" square, 2\" high) (0.9 oz)
per pan or small roll (2\" square, 2\" high) (0.9 oz)
14
Roll, oat bran
66 calories, 1.3g fat
per pan or small roll (2\" square, 2\" high) (1 oz)
per pan or small roll (2\" square, 2\" high) (1 oz)
15
Roll, oat bran, toasted
62 calories, 1.2g fat
per pan or small roll (2\" square, 2\" high) (0.9 oz)
per pan or small roll (2\" square, 2\" high) (0.9 oz)
16
Muffin, English, oat bran
137 calories, 2.6g fat
per muffin (2 oz)
per muffin (2 oz)
17
Muffin, English, oat bran, toasted
130 calories, 2.4g fat
per muffin (1.8 oz)
per muffin (1.8 oz)
18
Muffin, English, oat bran, with raisins
140 calories, 2.3g fat
per muffin (2 oz)
per muffin (2 oz)
19
Muffin, English, oat bran with raisins, toasted
132 calories, 2.2g fat
per muffin (1.8 oz)
per muffin (1.8 oz)
20
GG Unique Fiber Scandinavian Bran Crispbread, 3.5 oz, (Pack of 30)
48 calories, 0.8g fat
per small or thin/very thin slice (0.8 oz)
per small or thin/very thin slice (0.8 oz)
