Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating eaten |
✓ | Small Leg (yield After Cooking, Bone Removed) | 165 g |
✓ | Medium Leg (yield After Cooking, Bone Removed) | 195 g |
✓ | Large Leg (yield After Cooking, Bone Removed) | 251 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 22 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 19 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 25 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Leg Quarter (yield After Cooking, Bone Removed) | 195 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (8.9 %/cal)
|
Medium
Density (0.8 %/g)
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Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating eaten
Serving Size: cubic inch, boneless, cooked (17g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 46.2 cal | ||
Calories from Fat | 25.2 cal | ||
% Daily Value | |||
Total Fat | 2.8 g | 4.3% | |
Saturated Fat | 0.7 g | 3.6% | |
Cholesterol | 18.2 mg | 6.1% | |
Sodium | 88.4 mg | 3.7% | |
Total Carbohydrate | 1.6 g | 0.5% | |
Dietary Fiber | 0.1 g | 0.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 3.5 g | 7.1% | |
Vitamins | |||
Vitamin A | 10.2 IU | 0.2% | |
Vitamin B6 | 0.1 mg | 2.7% | |
Vitamin B12 | 0.1 mcg | 1.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 2.6 mg | 0.3% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 0.2 mg | 1.2% | |
Magnesium (Mg) | 3.1 mg | 0.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 34 mg | 1% | |
Phosphorus (P) | 26.5 mg | 2.7% | |
Selenium (Se) | 4.5 mcg | 6.4% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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