How many calories in Black Cow?

133.4 calories per piece (32 g.) Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Black Cow?

23.3 g. of carbs (7.8%DV) per piece (32 g.)

How much protein in Black Cow?

1.7 g. of protein (3.4%DV) per piece (32 g.)

How much fiber in Black Cow?

0.3 g. of fiber (1%DV) per piece (32 g.)

How much saturated fat in Black Cow?

g. of saturated fat (%DV) per piece (32 g.)

How much fat in Black Cow?

4.2 g. fat (6.4%DV) per piece (32 g.)

How much sodium in Black Cow?

66.2 g. sodium (2.8%DV) per piece (32 g.)

Black Cow Nutrition Information

Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process). Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Is there sugar in Black Cow?

19.8 grams of sugar (66.1%DV) per piece (32 g.)

How much sugar in Black Cow?

19.8 grams of sugar (66.1%DV) per piece (32 g.)

Black Cow

Calories in 1 piece (32 g)

133.4 calories, 37.8 from fat

Carbs

23.3 g

Proteins

1.7 g

Fat

4.2 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(3.8 %/cal)

Very High
Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

8% Carbs

1% Fiber

6% Fat

10%

Saturated Fat

1% Cholesterol

3% Sodium

66%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

44 min

18 min

33 min

53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		133.4 cal
Calories from Fat		37.8 cal
			% Daily Value
Total Fat		4.2 g	6.4%
	Saturated Fat	2 g	9.9%
Cholesterol		3.5 mg	1.2%
Sodium		66.2 mg	2.8%
Total Carbohydrate		23.3 g	7.8%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	19.8 g	66.1%
Protein		1.7 g	3.4%

Vitamins
	Vitamin A	24.5 IU	0.5%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0.1 mcg	2.1%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	48 mg	4.8%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.2 mg	1.2%
	Magnesium (Mg)	9 mg	2.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	80 mg	2.3%
	Phosphorus (P)	43.5 mg	4.4%
	Selenium (Se)	0.8 mcg	1.1%
	Zinc (Zn)	0.3 mg	1.9%

Black Cow

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts