Black Cow
✓
Piece9 g
✓
Sucker (1.4 Oz)40 g
✓
Bar (1.2 Oz)34 g
✓
Bar (2 Oz)57 g
✓
Bar (5 Oz)142 g
✓
Bar45 g
✓
Bar (1.38 Oz)39 g
✓
Box (1.25 Oz)35 g
✓
Cup101 g
✓
Piece3 g
✓
Box (1.2 Oz)34 g
✓
Sucker (.8 Oz)23 g
✓
Piece6 g
✓
Package45 g
✓
Piece32 g

Calories in 1 sucker (1.4 oz) (40 g)
166.8 calories, 46.8 from fat
 
Carbs
29.2 g
 
Proteins
2.1 g
 
Fat
5.2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
1%
Fiber
8%
Fat
12%
Saturated Fat
2%
Cholesterol
4%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Cow

Serving Size: sucker (1.4 oz) (40g)

* Amount Per Serving
Calories 166.8 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 2.5 g 12.3%
Cholesterol 4.4 mg 1.5%
Sodium 82.8 mg 3.5%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 24.8 g 82.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 30.7 IU 0.6%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.3%