Black Cow
✓
Piece9 g
✓
Sucker (1.4 Oz)40 g
✓
Bar (1.2 Oz)34 g
✓
Bar (2 Oz)57 g
✓
Bar (5 Oz)142 g
✓
Bar45 g
✓
Bar (1.38 Oz)39 g
✓
Box (1.25 Oz)35 g
✓
Cup101 g
✓
Piece3 g
✓
Box (1.2 Oz)34 g
✓
Sucker (.8 Oz)23 g
✓
Piece6 g
✓
Package45 g
✓
Piece32 g

Calories in 1 sucker (.8 oz) (23 g)
95.9 calories, 27 from fat
 
Carbs
16.8 g
 
Proteins
1.2 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
5%
Fat
7%
Saturated Fat
1%
Cholesterol
2%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Cow

Serving Size: sucker (.8 oz) (23g)

* Amount Per Serving
Calories 95.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.4 g 7.1%
Cholesterol 2.5 mg 0.8%
Sodium 47.6 mg 2%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 14.3 g 47.5%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 34.5 mg 3.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.5 mg 1.6%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.3%