Pizza, cheese, from restaurant or fast food

Piece, NFS119 g
Piece, Small Pizza80 g
Piece, Medium Pizza86 g
Piece, Large Pizza119 g
Piece, Extra-large Pizza128 g
Personal Size Pizza (5-7\" Diameter)175 g
Small Pizza (8-10\" Diameter)480 g
Medium Pizza (11-12\" Diameter)691 g
Large Pizza (13-15\" Diameter)954 g
Extra-large Pizza (16-18\" Diameter)1278 g
Surface Inch6 g
Medium Pizza (13\" Dia)810 g


Calories in 1 extra-large pizza (16-18\" diameter) (1278 g)
3399.5 calories, 1114.2 from fat
 
Carbs
426 g
 
Proteins
145.6 g
 
Fat
123.8 g
 
Sat. Fat
57.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza, cheese, from restaurant or fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
291%
Protein
142%
Carbs
118%
Fiber
191%
Fat
285%
Saturated Fat
72%
Cholesterol
357%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food

Serving Size: extra-large pizza (16-18\" diameter) (1278g)

* Amount Per Serving
Calories 3399.5 cal
Calories from Fat 1114.2 cal
% Daily Value
Total Fat 123.8 g 190.5%
Saturated Fat 57.1 g 285.3%
Cholesterol 217.3 mg 72.4%
Sodium 8562.6 mg 356.8%
Total Carbohydrate 426 g 142%
Dietary Fiber 29.4 g 117.6%
Sugars (Added) 25.6 g 85.2%
Protein 145.6 g 291.1%
 
Vitamins
Vitamin A 2939.4 IU 58.8%
Vitamin B6 1 mg 51.1%
Vitamin B12 5.4 mcg 89.5%
Vitamin C 17.9 mg 29.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.6 mcg 107%
 
Minerals
Calcium (Ca) 2402.6 mg 242.8%
Copper (Cu) 1.3 mg 67.1%
Iron (Fe) 31.7 mg 176.1%
Magnesium (Mg) 306.7 mg 76.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2198.2 mg 62.8%
Phosphorus (P) 2760.5 mg 276%
Selenium (Se) 254.3 mcg 363.3%
Zinc (Zn) 17.1 mg 114.2%