Pizza with pepperoni, from restaurant or fast food
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Piece, NFS124 g
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Piece, Small Pizza86 g
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Piece, Medium Pizza88 g
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Piece, Large Pizza124 g
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Piece, Extra-large Pizza134 g
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Personal Size Pizza (5-7\" Diameter)184 g
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Small Pizza (8-10\" Diameter)516 g
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Medium Pizza (11-12\" Diameter)707 g
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Large Pizza (13-15\" Diameter)996 g
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Extra-large Pizza (16-18\" Diameter)1338 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1338 g)
3773.2 calories, 1434.6 from fat
 
Carbs
427.9 g
 
Proteins
157.1 g
 
Fat
159.4 g
 
Sat. Fat
68.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with pepperoni, from restaurant or fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
314%
Protein
143%
Carbs
123%
Fiber
245%
Fat
341%
Saturated Fat
112%
Cholesterol
381%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1258 min
503 min
943 min
1509 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food

Serving Size: extra-large pizza (16-18\" diameter) (1338g)

* Amount Per Serving
Calories 3773.2 cal
Calories from Fat 1434.6 cal
% Daily Value
Total Fat 159.4 g 245.2%
Saturated Fat 68.1 g 340.7%
Cholesterol 334.5 mg 111.5%
Sodium 9151.9 mg 381.3%
Total Carbohydrate 427.9 g 142.6%
Dietary Fiber 30.8 g 123.1%
Sugars (Added) 26.8 g 89.2%
Protein 157.1 g 314.2%
 
Vitamins
Vitamin A 3122 IU 62.4%
Vitamin B6 1.1 mg 53.5%
Vitamin B12 6.7 mcg 111.5%
Vitamin C 12 mg 20.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.6 mcg 107%
 
Minerals
Calcium (Ca) 2047.1 mg 200.7%
Copper (Cu) 1.5 mg 75.6%
Iron (Fe) 33.7 mg 187.3%
Magnesium (Mg) 321.1 mg 80.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2609.1 mg 74.5%
Phosphorus (P) 2649.2 mg 264.9%
Selenium (Se) 315.8 mcg 451.1%
Zinc (Zn) 18.7 mg 124.9%