Pizza with pepperoni, from restaurant or fast food
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Piece, NFS124 g
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Piece, Small Pizza86 g
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Piece, Medium Pizza88 g
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Piece, Large Pizza124 g
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Piece, Extra-large Pizza134 g
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Personal Size Pizza (5-7\" Diameter)184 g
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Small Pizza (8-10\" Diameter)516 g
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Medium Pizza (11-12\" Diameter)707 g
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Large Pizza (13-15\" Diameter)996 g
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Extra-large Pizza (16-18\" Diameter)1338 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (707 g)
1993.7 calories, 757.8 from fat
 
Carbs
226.1 g
 
Proteins
83 g
 
Fat
84.2 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Pizza with pepperoni, from restaurant or fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
166%
Protein
75%
Carbs
65%
Fiber
130%
Fat
180%
Saturated Fat
59%
Cholesterol
202%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food

Serving Size: medium pizza (11-12\" diameter) (707g)

* Amount Per Serving
Calories 1993.7 cal
Calories from Fat 757.8 cal
% Daily Value
Total Fat 84.2 g 129.5%
Saturated Fat 36 g 180%
Cholesterol 176.8 mg 58.9%
Sodium 4835.9 mg 201.5%
Total Carbohydrate 226.1 g 75.4%
Dietary Fiber 16.3 g 65%
Sugars (Added) 14.1 g 47.1%
Protein 83 g 166%
 
Vitamins
Vitamin A 1649.7 IU 33%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 3.5 mcg 58.9%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.2 mcg 56.6%
 
Minerals
Calcium (Ca) 1081.7 mg 106.1%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 17.8 mg 99%
Magnesium (Mg) 169.7 mg 42.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1378.7 mg 39.4%
Phosphorus (P) 1399.9 mg 140%
Selenium (Se) 166.9 mcg 238.4%
Zinc (Zn) 9.9 mg 66%