Pizza with pepperoni, from restaurant or fast food
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Piece, NFS124 g
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Piece, Small Pizza86 g
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Piece, Medium Pizza88 g
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Piece, Large Pizza124 g
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Piece, Extra-large Pizza134 g
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Personal Size Pizza (5-7\" Diameter)184 g
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Small Pizza (8-10\" Diameter)516 g
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Medium Pizza (11-12\" Diameter)707 g
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Large Pizza (13-15\" Diameter)996 g
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Extra-large Pizza (16-18\" Diameter)1338 g
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Surface Inch6 g

Calories in 1 small pizza (8-10\" diameter) (516 g)
1455.1 calories, 553.5 from fat
 
Carbs
165 g
 
Proteins
60.6 g
 
Fat
61.5 g
 
Sat. Fat
26.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza with pepperoni, from restaurant or fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
121%
Protein
55%
Carbs
48%
Fiber
95%
Fat
131%
Saturated Fat
43%
Cholesterol
147%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food

Serving Size: small pizza (8-10\" diameter) (516g)

* Amount Per Serving
Calories 1455.1 cal
Calories from Fat 553.5 cal
% Daily Value
Total Fat 61.5 g 94.5%
Saturated Fat 26.3 g 131.4%
Cholesterol 129 mg 43%
Sodium 3529.4 mg 147.1%
Total Carbohydrate 165 g 55%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 10.3 g 34.4%
Protein 60.6 g 121.2%
 
Vitamins
Vitamin A 1204 IU 24.1%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 2.6 mcg 43%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33 mcg 41.3%
 
Minerals
Calcium (Ca) 789.5 mg 77.4%
Copper (Cu) 0.6 mg 29.2%
Iron (Fe) 13 mg 72.2%
Magnesium (Mg) 123.8 mg 31%
Manganese (Mn) 0 mg 0%
Potassium (K) 1006.2 mg 28.7%
Phosphorus (P) 1021.7 mg 102.2%
Selenium (Se) 121.8 mcg 174%
Zinc (Zn) 7.2 mg 48.2%