Roma for 1 Original 4 Cheese Pizza, 5.26 oz
✓
Piece, NFS133 g
✓
Piece, Small Pizza89 g
✓
Piece, Medium Pizza97 g
✓
Piece, Large Pizza133 g
✓
Piece, Extra-large Pizza133 g
✓
Personal Size Pizza (5-7\" Diameter)191 g
✓
Small Pizza (8-10\" Diameter)536 g
✓
Medium Pizza (11-12\" Diameter)775 g
✓
Large Pizza (13-15\" Diameter)1066 g
✓
Extra-large Pizza (16-18\" Diameter)1326 g
✓
Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1326 g)
3336.2 calories, 1379.7 from fat
 
Carbs
360.7 g
 
Proteins
162.3 g
 
Fat
153.3 g
 
Sat. Fat
54.1 g

KEY FACTS

(learn about health benefits or risks)
  • Roma for 1 Original 4 Cheese Pizza, 5.26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Roma for 1 Original 4 Cheese Pizza, 5.26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
325%
Protein
120%
Carbs
144%
Fiber
236%
Fat
271%
Saturated Fat
90%
Cholesterol
259%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1112 min
445 min
834 min
1334 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma for 1 Original 4 Cheese Pizza, 5.26 oz

Serving Size: extra-large pizza (16-18\" diameter) (1326g)

* Amount Per Serving
Calories 3336.2 cal
Calories from Fat 1379.7 cal
% Daily Value
Total Fat 153.3 g 235.8%
Saturated Fat 54.1 g 270.5%
Cholesterol 270.5 mg 90.2%
Sodium 6221.6 mg 259.2%
Total Carbohydrate 360.7 g 120.2%
Dietary Fiber 36.1 g 144.3%
Sugars (Added) 26.5 g 88.4%
Protein 162.3 g 324.6%
 
Vitamins
Vitamin A 835.4 IU 16.7%
Vitamin B6 1.2 mg 59.7%
Vitamin B12 5 mcg 84%
Vitamin C 63.6 mg 106.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 67%
Iron (Fe) 30 mg 166.5%
Magnesium (Mg) 305 mg 76.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2267.5 mg 64.8%
Phosphorus (P) 2599 mg 259.9%
Selenium (Se) 237.4 mcg 339.1%
Zinc (Zn) 16.2 mg 107.8%