Roma for 1 Original 4 Cheese Pizza, 5.26 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 large pizza (13-15\" diameter) (1066 g)
2682.1 calories, 1108.8 from fat
 
Carbs
290 g
 
Proteins
130.5 g
 
Fat
123.2 g
 
Sat. Fat
43.5 g

KEY FACTS

(learn about health benefits or risks)
  • Roma for 1 Original 4 Cheese Pizza, 5.26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Roma for 1 Original 4 Cheese Pizza, 5.26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
261%
Protein
97%
Carbs
116%
Fiber
190%
Fat
218%
Saturated Fat
73%
Cholesterol
208%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma for 1 Original 4 Cheese Pizza, 5.26 oz

Serving Size: large pizza (13-15\" diameter) (1066g)

* Amount Per Serving
Calories 2682.1 cal
Calories from Fat 1108.8 cal
% Daily Value
Total Fat 123.2 g 189.6%
Saturated Fat 43.5 g 217.5%
Cholesterol 217.5 mg 72.5%
Sodium 5001.7 mg 208.4%
Total Carbohydrate 290 g 96.7%
Dietary Fiber 29 g 116%
Sugars (Added) 21.3 g 71.1%
Protein 130.5 g 261%
 
Vitamins
Vitamin A 671.6 IU 13.4%
Vitamin B6 1 mg 48%
Vitamin B12 4.1 mcg 67.5%
Vitamin C 51.2 mg 85.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.3 mcg 86.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 53.8%
Iron (Fe) 24.1 mg 133.8%
Magnesium (Mg) 245.2 mg 61.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1822.9 mg 52.1%
Phosphorus (P) 2089.4 mg 208.9%
Selenium (Se) 190.8 mcg 272.6%
Zinc (Zn) 13 mg 86.7%