Roma for 1 Original 4 Cheese Pizza, 5.26 oz

Roma for 1 Original 4 Cheese Pizza, 5.26 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium, Phosphorus and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 piece, NFS (133g)

334.6 calories / 138.6 from fat


 
Carbohydrates
36.2 g
 
Proteins
16.3 g
 
Fat
15.4 g
 
Saturated Fat
5.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(9.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma for 1 Original 4 Cheese Pizza, 5.26 oz

Serving Size: piece, NFS (133g)

* Amount Per Serving
Calories 334.6 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.7%
Saturated Fat 5.4 g 🔒%
Cholesterol 27.1 mg 🔒%
Sodium 624 mg 🔒%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 2.7 g 🔒%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 83.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 6.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3 mg 🔒%
Magnesium (Mg) 30.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 227.4 mg 🔒%
Phosphorus (P) 260.7 mg 🔒%
Selenium (Se) 23.8 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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