Turkey and Swiss

Turkey and Swiss


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (569.6%/cal) - a good source of Vitamin C, Zinc, Vitamin B12, Selenium and Phosphorus.
  • Do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories in 1 One (8505g)

300 calories / 90 from fat


 
Carbohydrates
23 g
 
Proteins
14 g
 
Fat
10 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0 cal/g)
Nutrition Density
High Density
(569.6 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey and Swiss

Serving Size: One (8505g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 3061.8 IU 🔒%
Vitamin B6 13.8 mg 🔒%
Vitamin B12 64.6 mcg 🔒%
Vitamin C 842 mg 🔒%
Vitamin D 8.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 255.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 9.4 mg 🔒%
Iron (Fe) 102.9 mg 🔒%
Magnesium (Mg) 1445.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 21347.6 mg 🔒%
Phosphorus (P) 8760.2 mg 🔒%
Selenium (Se) 680.4 mcg 🔒%
Zinc (Zn) 170.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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