Eggs Nutrition Infographics (Dairy, Cheese & Eggs)


Butter, without salt Butter, without salt
Egg, white only, raw Egg, white only, raw
Egg, whole, baked, fat added in cooking Egg, whole, baked, fat added in cooking
Egg, whole, baked, fat not added in cooking Egg, whole, baked, fat not added in cooking
Egg, whole, boiled or poached Egg, whole, boiled or poached
Egg, whole, cooked, fried Egg, whole, cooked, fried
Egg, whole, cooked, hard-boiled Egg, whole, cooked, hard-boiled
Egg, whole, cooked, poached Egg, whole, cooked, poached
Egg, whole, cooked, scrambled Egg, whole, cooked, scrambled
Egg, whole, fried with animal fat or meat drippings Egg, whole, fried with animal fat or meat drippings
Egg, whole, fried with butter Egg, whole, fried with butter
Egg, whole, fried with cooking spray Egg, whole, fried with cooking spray
Egg, whole, fried with margarine Egg, whole, fried with margarine
Egg, whole, fried with oil Egg, whole, fried with oil
Egg, whole, fried without fat Egg, whole, fried without fat
Egg, whole, fried, from fast food / restaurant Egg, whole, fried, from fast food / restaurant
Egg, whole, pickled Egg, whole, pickled
Egg, whole, raw Egg, whole, raw
Egg, whole, raw, fresh Egg, whole, raw, fresh
Egg, yolk only, cooked, fat added in cooking Egg, yolk only, cooked, fat added in cooking