Beans Nutrition Infographics (Rice & Beans)


Chickpeas stewed with pig's feet, Puerto Rican style (Garbanzos guisados con patitas de cerdo) Chickpeas stewed with pig's feet, Puerto Rican style (Garbanzos guisados con patitas de cerdo)
Chickpeas, canned, low sodium, fat added in cooking Chickpeas, canned, low sodium, fat added in cooking
Chickpeas, canned, low sodium, fat not added in cooking Chickpeas, canned, low sodium, fat not added in cooking
Chickpeas, dry, cooked, fat added in cooking Chickpeas, dry, cooked, fat added in cooking
Chickpeas, dry, cooked, fat not added in cooking Chickpeas, dry, cooked, fat not added in cooking
Chili beans, barbecue beans, ranch style beans or Mexican- style beans Chili beans, barbecue beans, ranch style beans or Mexican- style beans
Chili with beans, without meat Chili with beans, without meat
Cowpeas, dry, cooked with pork Cowpeas, dry, cooked with pork
Cowpeas, dry, cooked, fat added in cooking Cowpeas, dry, cooked, fat added in cooking
Cowpeas, dry, cooked, fat not added in cooking Cowpeas, dry, cooked, fat not added in cooking
Falafel Falafel
Fava beans, cooked, fat added in cooking Fava beans, cooked, fat added in cooking
Fava beans, cooked, fat not added in cooking Fava beans, cooked, fat not added in cooking
Fish stick, meatless Fish stick, meatless
Frankfurter or hot dog, meatless Frankfurter or hot dog, meatless
Fried chickpeas with bacon, Puerto Rican style (Garbanzos fritos con tocineta) Fried chickpeas with bacon, Puerto Rican style (Garbanzos fritos con tocineta)
Green or yellow split peas, dry, cooked, fat added in cooking Green or yellow split peas, dry, cooked, fat added in cooking
Green or yellow split peas, dry, cooked, fat not added in cooking Green or yellow split peas, dry, cooked, fat not added in cooking
Hoisin sauce Hoisin sauce
Hummus Hummus