Shellfish Nutrition Infographics (Seafood)


Abalone, floured or breaded, fried Abalone, floured or breaded, fried
Abalone, steamed or poached Abalone, steamed or poached
Clams, baked or broiled, fat added in cooking Clams, baked or broiled, fat added in cooking
Clams, baked or broiled, fat not added in cooking Clams, baked or broiled, fat not added in cooking
Clams, canned Clams, canned
Clams, coated, baked or broiled, fat added in cooking Clams, coated, baked or broiled, fat added in cooking
Clams, coated, baked or broiled, fat not added in cooking Clams, coated, baked or broiled, fat not added in cooking
Clams, coated, fried Clams, coated, fried
Clams, raw Clams, raw
Clams, smoked, in oil Clams, smoked, in oil
Clams, steamed or boiled Clams, steamed or boiled
Crab, baked or broiled, fat added in cooking Crab, baked or broiled, fat added in cooking
Crab, baked or broiled, fat not added in cooking Crab, baked or broiled, fat not added in cooking
Crab, canned Crab, canned
Crab, coated, baked or broiled, fat added in cooking Crab, coated, baked or broiled, fat added in cooking
Crab, coated, baked or broiled, fat not added in cooking Crab, coated, baked or broiled, fat not added in cooking
Crab, hard shell, steamed Crab, hard shell, steamed
Crab, soft shell, coated, fried Crab, soft shell, coated, fried
Crayfish, boiled or steamed Crayfish, boiled or steamed
Crayfish, coated, fried Crayfish, coated, fried