Fresh Vegetables Nutrition Infographics (Vegetables)


Onions, spring or scallions (includes tops and bulb), raw Onions, spring or scallions (includes tops and bulb), raw
Onions, sweet, raw Onions, sweet, raw
Onions, welsh, raw Onions, welsh, raw
Onions, yellow, sauteed Onions, yellow, sauteed
Onions, young green, cooked, from fresh, fat not added in cooking Onions, young green, cooked, from fresh, fat not added in cooking
Onions, young green, raw Onions, young green, raw
Onions, young green, tops only Onions, young green, tops only
Pa-tsai Pa-tsai
Pak-choi / Bok choy Pak-choi / Bok choy
Palak Paneer or Saag Paneer (Indian) Palak Paneer or Saag Paneer (Indian)
Parsley, raw Parsley, raw
Parsnips, cooked, boiled, drained, with salt Parsnips, cooked, boiled, drained, with salt
Parsnips, cooked, boiled, drained, without salt Parsnips, cooked, boiled, drained, without salt
Parsnips, raw Parsnips, raw
Peas and carrots, canned, low sodium Peas and carrots, canned, low sodium
Peas and carrots, canned, low sodium, fat added in cooking Peas and carrots, canned, low sodium, fat added in cooking
Peas and carrots, canned, low sodium, fat not added in cooking Peas and carrots, canned, low sodium, fat not added in cooking
Peas and carrots, cooked Peas and carrots, cooked
Peas and carrots, cooked, fat added in cooking Peas and carrots, cooked, fat added in cooking
Peas and carrots, cooked, fat not added in cooking Peas and carrots, cooked, fat not added in cooking