Asian Noodles, Flat & Crunchy

Asian Noodles, Flat & Crunchy


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Calories in 1 cup (45g)

234.5 calories / 128.7 from fat


 
Carbohydrates
23.4 g
 
Proteins
4.6 g
 
Fat
14.3 g
 
Saturated Fat
2.2 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
Medium Density
(5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 78 min
Burn calories with Jogging
Jog 31 min
Burn calories with Cleaning
Cleaning 59 min
Burn calories with Child Care
Child Care 94 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Noodles, Flat & Crunchy

Serving Size: cup (45g)

* Amount Per Serving
Calories 234.5 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22%
Saturated Fat 2.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 170.1 mg 🔒%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 🔒%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 0.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.5 mg 🔒%
Vitamin K 2.8 mcg 🔒%
 
Minerals
Calcium (Ca) 9.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 9.5 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 40.1 mg 🔒%
Phosphorus (P) 39.2 mg 🔒%
Selenium (Se) 14.4 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Asian Noodles, Flat & Crunchy
Asian Noodles, Flat ...
235 calories
23 g. carbs | 5 g. protein | 14 g. fat
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