How many calories in GSH Rice Bowl?

983.1 calories per Serving (934 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in GSH Rice Bowl?

173.5 g. of carbs (57.8%DV) per Serving (934 g.)

How much protein in GSH Rice Bowl?

44.9 g. of protein (89.7%DV) per Serving (934 g.)

How much fiber in GSH Rice Bowl?

33.6 g. of fiber (134.4%DV) per Serving (934 g.)

How much saturated fat in GSH Rice Bowl?

g. of saturated fat (%DV) per Serving (934 g.)

How much fat in GSH Rice Bowl?

16.5 g. fat (25.4%DV) per Serving (934 g.)

How much sodium in GSH Rice Bowl?

1468.9 g. sodium (🔒%DV) per Serving (934 g.)

GSH Rice Bowl Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin K, Vitamin C, Manganese, Magnesium and Phosphorus. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of fiber (14% of DV/100g).

Is there sugar in GSH Rice Bowl?

0 grams of sugar per Serving (934 g.)

How much sugar in GSH Rice Bowl?

0 grams of sugar per Serving (934 g.)

GSH Rice Bowl

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin K, Vitamin C, Manganese, Magnesium and Phosphorus.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of fiber (14% of DV/100g).

Calories in 1 Serving (934g)

983.1 calories / 148.5 from fat

Carbohydrates

173.5 g

Proteins

44.9 g

Fat

16.5 g

Saturated Fat

2.9 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(29.6 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 328 min

Jog 131 min

Cleaning 246 min

Child Care 393 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		983.1 cal
Calories from Fat		148.5 cal
			% Daily Value
Total Fat		16.5 g	25.4%
	Saturated Fat	2.9 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		1468.9 mg	🔒%
Total Carbohydrate		173.5 g	57.8%
	Dietary Fiber	33.6 g	134.4%
	Sugars (Added)	0 g	🔒%
Protein		44.9 g	89.7%

Vitamins
	Vitamin A	269.4 IU	🔒%
	Vitamin B6	1.8 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	127.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.2 mg	🔒%
	Vitamin K	268.7 mcg	🔒%

Minerals
	Calcium (Ca)	97.4 mg	🔒%
	Copper (Cu)	1.1 mg	🔒%
	Iron (Fe)	9.5 mg	🔒%
	Magnesium (Mg)	411.1 mg	🔒%
	Manganese (Mn)	4.1 mg	🔒%
	Potassium (K)	2058.3 mg	🔒%
	Phosphorus (P)	975.3 mg	🔒%
	Selenium (Se)	18.2 mcg	🔒%
	Zinc (Zn)	7.3 mg	🔒%