Dim Sum, Prawn

Dim Sum, Prawn


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium, Manganese and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g).

Calories in 1 Serving (160g)

446 calories / 282.6 from fat


 
Carbohydrates
23.9 g
 
Proteins
16.1 g
 
Fat
31.4 g
 
Saturated Fat
4.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(9.5 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dim Sum, Prawn

Serving Size: Serving (160g)

* Amount Per Serving
Calories 446 cal
Calories from Fat 282.6 cal
% Daily Value
Total Fat 31.4 g 48.4%
Saturated Fat 4.6 g 🔒%
Cholesterol 107.8 mg 🔒%
Sodium 2105.5 mg 🔒%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 1.6 g 🔒%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 204 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 8.1 mg 🔒%
Vitamin D 2 mcg 🔒%
Vitamin E 1.7 mg 🔒%
Vitamin K 5 mcg 🔒%
 
Minerals
Calcium (Ca) 76.4 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.7 mg 🔒%
Magnesium (Mg) 42.6 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 285.6 mg 🔒%
Phosphorus (P) 220.1 mg 🔒%
Selenium (Se) 32.2 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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