Bimbimbap

Bimbimbap


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g).

Calories in 1 Bowl (604g)

691.5 calories / 112.5 from fat


 
Carbohydrates
94.8 g
 
Proteins
48.1 g
 
Fat
12.5 g
 
Saturated Fat
3.7 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(15.7 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 231 min
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Jog 92 min
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Burn calories with Child Care
Child Care 277 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbimbap

Serving Size: Bowl (604g)

* Amount Per Serving
Calories 691.5 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.3%
Saturated Fat 3.7 g 🔒%
Cholesterol 263.8 mg 🔒%
Sodium 1813.2 mg 🔒%
Total Carbohydrate 94.8 g 31.6%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 0 g 🔒%
Protein 48.1 g 96.1%
 
Vitamins
Vitamin A 807.5 IU 🔒%
Vitamin B6 1.4 mg 🔒%
Vitamin B12 3.1 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 41.1 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 37.3 mcg 🔒%
 
Minerals
Calcium (Ca) 28 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 7.3 mg 🔒%
Magnesium (Mg) 88.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 852.7 mg 🔒%
Phosphorus (P) 587.2 mg 🔒%
Selenium (Se) 68.9 mcg 🔒%
Zinc (Zn) 7.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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