Laksa, Penang, Chicken and Prawn

Laksa, Penang, Chicken and Prawn


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Calories in 1 Serving (380g)

405.8 calories / 189.9 from fat


 
Carbohydrates
24.7 g
 
Proteins
31.2 g
 
Fat
21.1 g
 
Saturated Fat
10.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(16.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Laksa, Penang, Chicken and Prawn

Serving Size: Serving (380g)

* Amount Per Serving
Calories 405.8 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.5%
Saturated Fat 10.1 g 🔒%
Cholesterol 139 mg 🔒%
Sodium 254.1 mg 🔒%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 🔒%
Protein 31.2 g 62.4%
 
Vitamins
Vitamin A 778.7 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 20.4 mg 🔒%
Vitamin D 2.5 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 31.7 mcg 🔒%
 
Minerals
Calcium (Ca) 84.8 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 3.3 mg 🔒%
Magnesium (Mg) 79.9 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 606.7 mg 🔒%
Phosphorus (P) 309.1 mg 🔒%
Selenium (Se) 15.5 mcg 🔒%
Zinc (Zn) 2.6 mg 🔒%

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