Korean cup noodle

Korean cup noodle


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).



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Calories in 1 Pack (95g)

399 calories / 136.8 from fat


 
Carbohydrates
58 g
 
Proteins
7.6 g
 
Fat
15.2 g
 
Saturated Fat
8.6 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
Very Low Density
(0.6 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Korean cup noodle

Serving Size: Pack (95g)

* Amount Per Serving
Calories 399 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 8.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 2.9 mg 🔒%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.9 g 🔒%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 2.9 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 35.2 mg 🔒%
Phosphorus (P) 1 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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