Prawn khichadi

Prawn khichadi


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 Serving (332g)

443.6 calories / 124.2 from fat


 
Carbohydrates
69 g
 
Proteins
11.9 g
 
Fat
13.8 g
 
Saturated Fat
6.4 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(18.8 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 148 min
Burn calories with Jogging
Jog 59 min
Burn calories with Cleaning
Cleaning 111 min
Burn calories with Child Care
Child Care 177 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prawn khichadi

Serving Size: Serving (332g)

* Amount Per Serving
Calories 443.6 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 6.4 g 🔒%
Cholesterol 31.2 mg 🔒%
Sodium 922.4 mg 🔒%
Total Carbohydrate 69 g 23%
Dietary Fiber 6.3 g 25.3%
Sugars (Added) 0 g 🔒%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 1211.1 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 25.5 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 159.6 mcg 🔒%
 
Minerals
Calcium (Ca) 31.1 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 41.9 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 357.3 mg 🔒%
Phosphorus (P) 131.3 mg 🔒%
Selenium (Se) 16.4 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Inlivo
Inlivo

See full information in the app
Meal plans, nutrition analysis, weight management and more...
Download free app