Sweet and Sour Pork

Sweet and Sour Pork


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K, Iron, Selenium, Phosphorus and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g).


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Calories in 1 order (609g)

1644.3 calories / 858.6 from fat


 
Carbohydrates
142.1 g
 
Proteins
54.3 g
 
Fat
95.4 g
 
Saturated Fat
16.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(10.6 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet and Sour Pork

Serving Size: order (609g)

* Amount Per Serving
Calories 1644.3 cal
Calories from Fat 858.6 cal
% Daily Value
Total Fat 95.4 g 146.7%
Saturated Fat 16.3 g 🔒%
Cholesterol 146.2 mg 🔒%
Sodium 1851.4 mg 🔒%
Total Carbohydrate 142.1 g 47.4%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 48.7 g 🔒%
Protein 54.3 g 108.5%
 
Vitamins
Vitamin A 3367.8 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 14 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5.4 mg 🔒%
Vitamin K 169.9 mcg 🔒%
 
Minerals
Calcium (Ca) 280.1 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 18.7 mg 🔒%
Magnesium (Mg) 79.2 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 925.7 mg 🔒%
Phosphorus (P) 810 mg 🔒%
Selenium (Se) 59.1 mcg 🔒%
Zinc (Zn) 6.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.