Eat fit go the classic steak and eggs

Eat fit go the classic steak and eggs


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus and Calcium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (155% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 Pack (28g)

266.7 calories / 53.1 from fat


 
Carbohydrates
30.6 g
 
Proteins
21.7 g
 
Fat
5.9 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.5 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
Very High Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 89 min
Burn calories with Jogging
Jog 36 min
Burn calories with Cleaning
Cleaning 67 min
Burn calories with Child Care
Child Care 107 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go the classic steak and eggs

Serving Size: Pack (28g)

* Amount Per Serving
Calories 266.7 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2 g 🔒%
Cholesterol 108.6 mg 🔒%
Sodium 237 mg 🔒%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 3.1 g 🔒%
Protein 21.7 g 43.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 39.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 246.9 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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